Daily Archives: February 23, 2016

2016
02/23

Category:
food
Life

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No running, jumping, or ladders

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Today was the last visit to the doctor who repaired my ankle (at least until he sees something he doesn’t like on an annual x-ray)    It’s marvelous the inventions that are now available to us to help us live a more normal life.  My instructions  are no running, no jumping, and stay off ladders.  Other than that, have a normal life.    That is good news and he is also happy with my 10,000 daily steps.

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We came home hungry and nothing was prepared,, so I pulled out a jar of canned potatoes, added seasonings and milk and put in VitaMix for a short time.   We heated that and Bill claims it was good enough to market.  Of course I didn’t think to take a photo until it was mostly gone.