Prevent Heart disease

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by [Esselstyn Jr. M.D., Caldwell B.]

This is the book that arrived today – the book we will be using for our eating program for the next year.  You can look inside on the Amazon site and I highly recommend that you do.   .

Meanwhile the work on the tanks will be halted for most of a week while the person in charge is on vacation.

I did get 7 pints of pasta sauce cooked and canned.    Today was a cupboard and refrigerator/freezer inventory and removal of items that we can’t use.

So much is happening in our lives, these posts may become irregular for awhile.  I do hope to get back to the studio on Sunday, but at this point it seems that my plans get changed faster than I make them.

Enjoy your weekend – the last one in August if that’s believable!

2 Responses

  1. Sally Walter says:

    Thank you! I will put that book on the list of references for our friends! You have been through so much this summer; try to relax and enjoy some time each day. Shabbat Shalom!

  2. I’ve been too busy the last week to make any pasta sauce, so my tomatoes have been going into the freezer, with plans to pull them out when the weather is cooler. Of course, that was my plan last summer too, and it didn’t happen…
    I know all about plans changing faster than the speed of light (it seems that way anyway!) – so we get done what we can, and let go of the things that aren’t quite as important. Have a peaceful Sabbath!