So often we hear that we should listen to our bodies as “the body knows”. I’m not sure about that now. This morning, I got up and went through the normal routine, then decided to clean a couple shelves in the pantry. By 8:45, I was ready for a nap and took an hour nap. 
After lunch, I went shopping (mostly unsuccessfully) and came home at 2.45. This crazy body wanted another nap. I need a reset button for when it pulls this. But I don’t have a reset button, so what does one do?
A photo of our second set of Pilgrim geese. These came to us already have grown, but as you can see they are in “flight” mode. Now I need to catch them and leg band them so next year, I know which ones to put together into pairs.
You’ve had a crazy week or two, and “stress” can affect the quality of your sleep. Now that things have settled down a bit, your body is telling you that you need to recharge – I’m glad that you listened to it!